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He Smells of Earth

6/24/2018

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As I lay here
His body curled warm against mine
My face
Buried into his mousey hair
Soft as Silk

He smells of Earth
And of Sunshine
Mixed with the sweetness
Of little boy sweat
My nostrils take it all in

A fun filled day behind him
He sighs
Beneath half closed lids
His dark blue eyes peer up at me
So blue, so wise

Like deep pools
They sparkle in the last light of evening
Within them
A knowing, a peace
An unspoken, all-trusting love

His small dirt encrusted hand
Lay, oh-so-gentle, on my breast
Breasts that nurtured and comforted him
The first four years of his life
No longer nourishment, yet comfort still

Warm
Soft
Home


I'm sure he feels the familiar pum-pum
My heartbeat
A sound he knows well
As much a part of him as it is me
Touch, sounds, smells

Familiar
Comfort
Love


As I lay here
His lips curl into his sweet smile
His eyes flutter and gently close
Another sigh of contentment
My face again buried into his hair

The Earth
The Sun
A hint of lemongrass
Sweet sweat
A wisp of dinner on his cheek

I breathe him all in
His breath is soft and even
I kiss his head
Whispering words of love
And we sleep

..............................................


Prose & Imagery by Mandy Spry
@welcomearms



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A reminder
Savor every moment
Cuddle & hold them
They grow so fast
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He is always finding heart rocks
This one discovered Summer Solstice Eve
#heartrock

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To Truly See

6/11/2018

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To see
To truly see 💗
Is a gift
That we all have within
The knowing
The ability
An intuition
Many of us have lost
Forgotten
But it is there
Just as SHE sees
The sparkle ✨
The wonder 🌿
It is waiting
To be remembered
To be found
And when we do
We will see the magic
Surrounding us
Everywhere we go ✨❄️
*
Prose & Imagery by Mandy Spry
@welcomearms 💗
*
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#lifestylephotography #childrensphotographer #novascotiaphotographer #welcomearmsphotography #wintermagic #lifethroughachildseyes #magicofchildhood #runwildmychild #novascotialocal #naturechild #seewithyourheart #theoutdoorchild

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Her to Lavender... One in the Same

6/10/2018

1 Comment

 
Within her
The universe lies
Like the lavender
Growing in the field
Nourished
Supported
By all elements
Earth, Air, Water, Fire
Energy
A universal connection
Lavender to her
Her to lavender
One in the same
Life ... feel the magic ✨🌱 and be
...
Within him
The universe lies
Like the lavender
Growing in the field
Nourished
Supported
By all elements
Earth, Air, Water, Fire
Energy
A universal connection
Lavender to him
Him to lavender
One in the same
Life ... feel the magic ✨🌱 and be
.
.
.
Prose & Imagery by @welcomearms
Mandy Spry
...


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Lavender
Cleanse ~ Clear ~ Breathe

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#natureconnection #supportlocal #connection #novascotiaphotographer #novascotialocal #welcomearmsphotography #wearenovascotia #lavender #lavendernovascotia #weareone #universeconnection
...
@seafoamlavender

1 Comment

Value... Worth...

6/5/2018

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Value
Worth
Two words

Yet they can have such an impact
How do you choose to respond to them?
What do they mean to you?

Maybe this is not something that we talk about enough
As a professional and creative entrepreneur
What I do is not always tangible to others

I would struggle with placing value on my offerings
What are they worth?
What am I worth?
These questions can eat at your soul
They would hold me back
I want to reach a wide range of people
And yet I also need to honor myself
My gifts, my experience, my knowledge is varied and unique
My passions and desire to connect is true
My latest offering … A Girl’s Journey is important
It is needed

There was so much time and thought
Into deciding the “value” of these circles
In another time
Women and girls of the village would gather by the light of the full moon
They would honor a girl’s first blood
They would celebrate her journey from maiden to woman
They would share their wisdom on connection, love, and trust...
On topics of healing, herbs, food, respect for all life.
They would learn life skills
Families would barter and share
A shared value... one providing fresh bread, another textiles, another medicinal knowledge
Combining their gifts, their offerings

Today, where we live, this is unfortunately no longer the way
In order to support our families
Currency is the medium
How do you determine a currency value for an experience?
Is there really a way to do this…
Or is it truly quite arbitrary?

I weigh my offering…  A Girl’s Journey – Inspirational Circles
6 circle gatherings
9+ hours of knowledge, connection and learning from local women
Combining our scholarly knowledge from
Doctorate, Master, and Teaching degrees
with our other gifts and knowing
Photography, sound healing, art, meditation… and more
All 3 of us Mothers of daughters ourselves
A unique program designed to inspire girls … body, mind, spirit, nature connection
A workbook created specifically for the program to work through and keep as a guide
A personal journal for notes and exploration
A professional photo-shoot… “valued on its own” at $120+
A personal take-away bag containing inspiring and empowering items from local businesses…
most of which also led by female entrepreneurs
The opportunity to continue learning and connecting in a free online group with future drop-in activities
and adventures with the girl’s from these circles.

Then I place a value…
$395
A number
For some it may seem large
For others, it may seem too little
But I embrace it
I am worth it
We are worth it
The program is worth it
Does listing and sharing like this even matter?
Does it make you uncomfortable… or does it give you clarity?

I do not really know
One time I would not have made a post discussing value and worth
For me it would have been uncomfortable
But, I have realized that it all comes down to trusting in what I am offering
I know who I am
I know that I am passionate about the transition from girlhood to womanhood
And I am joined and supported by other women with the same passion

This transition
It can be confusing, uncomfortable, emotional.
 It is also amazing, unique, and powerful.
Sadly in much of today’s “modern society”
This wonderful transitional experience is getting lost
in fear,
in disgust,
in unknowing...

I believe in A Girl’s Journey
It is a stepping stone for those who join us
My hope is for it to continue to be a place of support and connection in this busy time that we live
To teach young girls, to remind them
How to build a sisterhood of girls
Who are connected, non-judgemental, inspired...

Our world needs this
The “Mean Girl” term has become universal
It is a “thing”
The “Inspired Girl” is what we need
These girls are our future
Embracing their sense of SELF with honesty and strength.
Standing in their truth and leading the way
This is Value
This is Worth
 
Much love from Welcome Arms,
Mandy xox
Here for you to connect, to express, to BE

A Girl's Journey
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Please know
Divided payments are always an option.
I am flexible and happy to work with you to set up a personal payment
program that works for you and your family

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Silver Tendrils

6/4/2018

1 Comment

 

I will be the silver haired crone sitting on the rocks singing to the ocean... and imagining
this image brings so much peace and happiness to my heart.

To be, to connect, to express as YOU
This is the message I wish to portray always.

________________________________

Silver Tendrils
 
There they are
Kissing my head
Streaked through the dark waves
Shimmering in the light of day
A sparkling tendril
A whisper
A knowing
A wisdom

Each one like a badge of experience
So beautiful
As my fingers move through
Like everything in nature
Changing
Responding
Transforming
We can let go

Let go of our perception
Let go of societal expectation
Let them be
Just that
A silver tendril
A piece of the magic that is you
Part of your transition in this life
Your journey

A reminder of the years
You have lived and loved
So grateful for this time
And so much more
Each silver tendril
A tiny piece
of the natural progression
That is me

I am blessed
I am whole
With my silver tendrils

______________________________

Xoxo

Poetry & Imagery by Mandy Spry @welcomearms
Poetry inspired by my own thoughts of self and being… and by the recent post by @estelle.thomson



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Amidst the silver birches :)
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I would like to reach out to women in the
HRM, Nova Scotia area who are comfortable
with their grey to contact me.
I would love to create a project of women
embracing their grey.
#embracingthegrey
#silvertendrils

We would gather together in nature,
group images and individual.
Let’s make it happen!
Much love from Welcome Arms,
Mandy
1 Comment

Light . Shadow . Golden ... A Self-Reflection

6/1/2018

1 Comment

 
Love, it's always been there
Fortunate, cared for ❤️
Trust, a privilege I shared and received
To see, to feel, the light, the warmth
These always filled my mind, my path, my plans
When trampled by those I thought were peers
To feel the loneliness, the confusion, the pain
These I resisted
To read, to watch something disturbing
I recoiled, I judged
Again I'd reach for the light,
Gasping
The trees were sanctuary🌿
The ocean air therapy
I did not understand so many
And yet
I thought it was they who didn't understand me
To rebel was just not in my bones
Or so I thought
To fear was to lose control
I aimed to achieve, to feel calm, to feel peace
Missing that these are only but one aspect
That life, that energy... It is light and it is dark
Destruction, decay, shadow
In a forest I would sit, and these I would accept
Part of a cycle, of a balance
Yet within myself,
This shadow
These emotions, actions, these experiences that I perceived as dark
I would struggle
When I saw what I perceived as darkness in another,
I was uncomfortable
I now ask why?
I now butt heads with societal norms
I will not be a follower
I will still achieve
But I will do it in my truth
My plan, my vision, not others
And through doing this
I will support, guide, inspire
I follow my heart 💜
Still guided by light but looking for my balance, my alignment 🌀
And to do this... To feel this
I will mesh my light with my darkness
I choose not to resist
I feel I am almost there
My vision, Welcome Arms... A step forward
My daughter... Testing, teaching me
My struggles and frustrations now intermingle with a full heart
No longer will I recoil
Breaking through
Blazing forward
To accept, to feel, to cry, to scream
I am All
Light. Shadow. Golden.
💛🌀🌿✨


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Thank you @bebelove1975 for our conversation
*
Written by Mandy Spry of @welcomearms
Self-portrait Imagery @welcomearms
*
#imageryinspires #wildwomanmagic #wildwoman #selfportrait #novascotialocal #novascotiafamilyphotographer #creativeentrepreneur #lightworker #energy #energymagic #empoweredliving #selfportrait #beyou #iwd2018 #girbosses #girlpreneur #fempreneur #soulsisters #creativepreneur #connect #shareyourstory
#thisisme

copyright Amanda Spry, Welcome Arms

1 Comment

Person to Person... Honestly ~ Openly ~ with Love

5/31/2018

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I used to wonder...
Why would people read my writing?
Why would they follow my imagery?
I am just a person.

Then I realized. 
Why not?
Yes, I am a person, but reading this, you are also a person.
We are all people.
The way that we are truly going to connect, inspire and serve is person to person...
honestly, openly, freely. 
... So now I share.

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It is freeing. 
My story is not one of great loss or drama.
My childhood was filled with love and security, yet I still had my struggles. We all do and it’s okay. 
Find a way to share your passions; your journey.
There is always someone who will connect to you, possibly be inspired by your words, your art, your imagery ...  
and I truly believe that it is in these moments,
these aha experiences from person to person that will make the greatest change in this world.
To break down all the walls.
To remove the egos.
To open our hearts and minds to a greater existence.
This is where the magic resides.
It is in each one of us...
It is in what we do
It is in what we say
It is our experiences
Our connections with others and our surroundings
&
It is this magic that I aim to capture in my imagery
...that I aim to convey in my words
...that I share person to person

Follow your Heart
Open your Heart
Share your love with the World
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Much love from Welcome Arms,
Mandy


*imagery & prose by @welcomearms ~Mandy Spry
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In Our Solo Moments...

5/31/2018

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In moments we stand in our solidarity
We may feel alone
But when we open our hearts
Our minds
We feel the wind
We embrace the movement
The ice before us creaks and cracks
We hear the music
We allow ourselves to sway... to breathe... to sing
We embrace these moments
We connect to self
To the elements
In our solo moments
We are also together
Be free
Be one
Be all
*
#connectwithnature
#welcomearmsphotography

#novascotialocal

#energymagic

#naturerhythm
#empoweredliving
*
Prose and imagery by Welcome Arms

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Connection

5/31/2018

1 Comment

 
The stone
Warm from the sun
Feel it’s grounding energy
     Ancient
          Solid
Lift your face to the sky
Lungs expanded, throat extended
     Cobra
          Open
Allow your senses the freedom to feel
Smell the fresh pine
     Sweet
          Refreshing
Allow it to cleanse you
Know the connection
     Feel
         Be
           One
With all that is nature 🌱✨

#beyou
#connection
#girlsrising
#naturechildren


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Prose & Imagery by @welcomearms
Mandy Spry
1 Comment

Multi-Passionate... Embrace it. Own it. Do you!

5/29/2018

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Mother
Lover
Sister
Daughter
Photographer
Doctor
Biologist
Friend
Guide
Creator
Dancer
Writer
Dreamer
Entrepreneur
... ✨
and so much more

#followyourheart
#youareenough
#multipassionate
#shareyourgifts
#beyou
#inspireothers


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This place feeds my soul
To dance in this space
Is pure freedom and release

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I'm sure you have all heard the phrase...
      Jack of all trades, master of none

This is a phrase that often tumbles into the forefront of my mind. In my 37 years, I have done so much, accomplished so much. I am proud of what I have done and experienced and I do not see it as "always changing my mind" or unknowing...
     but rather that everything is part of my Journey
          growing, learning, expanding, sharing...

I have learned that I must be doing a multitude of things to feel most whole.
 I need to engage my creativity.
  I need to inspire and connect.
     I need to immerse myself in all things Motherhood.
     I need to be learning and growing.
     I need to look for the beauty in things.
     I need to cook.
     I need the ocean and the woods.
     I need to dance, to write, to photograph
          ...to feel, to document, to share.

These things are ALL me and I am finding ways to engage myself in all of them while challenging myself and feeling fulfilled... while in doing so meeting and working with so many wonderful people.
To be SEEN and VALUED as someone who naturally orchestrates a wide variety of talents and passions,
and who does it well, is my goal.
To not be perceived as a master of none.

We are complex beings and it is OKAY to follow your heart, to incorporate your passions into your everyday life, to create a vision and follow through.
If it is truly what you desire, you will find a way...
and in doing so, you will not only feel your heart radiate truth, but you will also find that you will inspire, support, and connect others!

My Dad's words... "Jack of all trades, master of 3" ...
     I loved this!
A spin on the common phrase, and it inspired me.
     Yes, you can be good at a lot of things,
and YES you can still be a master.
     The number 3 is not significant...
it could be 3, 50, 600...
     It's the inspiration that matters,
the breaking free of the "none"

It may not be in everything that you do, but do not feel that just because you are multi-passionate, that you are not able to rise above mediocre...
because you can and you will shine!

You can lead a life embracing your many passions
and talents, both learned and innate.
Never believe that because you are multi-passionate, that you are not able to be a respected and successful master. Define for yourself what is a master.
Embrace it and go for it!

You will likely master some things more than others. You may be valued by others for some things more than others and this is okay. 
This too, will fluctuate and change over time as you evolve and continue to grow and learn.

Most importantly, value yourself
and be true to you!


Love your amazing, multi-talented,
super awesome self!
You have so much to offer this world.

This is ME
This is you
Much love from Welcome Arms,
Mandy
xox


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    Author

    Welcome Arms...
    My vision
    to share and connect
    Through imagery, words, and a place of love
    Authentic, real
    ...
    I see myself as multi-passionate, creative entrepreneur following my heart. Welcome Arms, came forth through my love of imagery and life, my passion to connect and create, and my love for people and their stories. I am Wife, Mother, Photographer, Dancer, Poet, Writer, Naturopathic Doctor, Biologist, Woman... I love to share my imagery, prose and thoughts with others with others, to evoke feelings and emotion, to possibly be inspired, affected, moved, connected...
    ...
    Much love from Welcome Arms,
    Mandy

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